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Joe Murphy
Telephone: 07700705145
Email: joe@jmpersonaltraining.je

Recent Posts

Saturday WOD – Deadlift (Skills) and Active Recovery with Foam Rolling
Friday WOD – Performance (The Seven)
Thursday WOD – Speed Me Up!
Wednesday WOD – Squat Therapy
Tuesday WOD – Lactic Who?

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About
Sessions
Training Packages
Group Classes
- Jersey CrossFit
- HIIT Fitness Jersey
Kids
Personal Football Training
Nutrition
Contact

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